Mon, 09 May|
Queenswood Country Park
Forest Bathing and Foraging @ Queenswood
Ever wondered what Forest Bathing is all about? Now is your chance to try it!
Time & Location
09 May, 14:00 – 18:00
Queenswood Country Park, Leominster HR6 0PY, UK
About the Event
Forest Bathing is a uniquely effective mindful practice, a tonic for your health and kind to your mind. It is simple yet complex. We have known for thousands of years that walking amongst trees makes us feel good, but now we have the science to tell us exactly what happens when we spend time around trees. Come and join me - In will be taking out small groups during the course of the day.