Stitch Meditation Workshop

Stitch Meditation Workshop with Pam Wesson…

Stitch meditation is known as an ‘active meditation’ – a process where the hands are busy yet the mind is free to wander.

You are not aiming to produce a design or project just carrying out the process of stitching some pieces of fabric together.

Switching off your creative head can be harder than you think, however, you do often end up with a lovely little piece of art that you can frame,

put in a book or use as part of another project.

All materials provided.